Bowflex SelectTech 1090 Dumbbells


Bowflex SelectTech 1090 Dumbbells




These adjustable dumbbells adjust from 10 to 90 lbs in 5 lb. increments, replacing up to 17 pairs of dumbbells. I bought them new nearly 3 years ago and have kept them in great condition, showing only minimal signs of wear. They have NEVER been dropped. I will only sell them as a pair. They’re great for toning and strength training exercises for both upper and lower body including heavy leg lifts.

These will easily fit into just about any vehicle, but I am willing to deliver for $50. Asking price is $395. Serious buyers should call or text my (Trey’s) dedicated “For Sale” burner phone at 512-953-3511 to arrange pick-up/delivery.

More information from the manufacturer:

The Bowflex SelectTech 1090 was built with the stronger athlete in mind so it offers a very wide weight range to work with, starting at 10 lbs and going all the way up to 90 lbs per dumbbell! The weight is adjustable in 5 lb increments, which gives you 17 different weight settings to choose from. The only minor difference of the 1090’s adjustability compared to the SelectTech 552 is that it cannot adjust in 2.5 lb increments, but that’s really not an issue. Since the 552 only adjusts in 2.5 lb increments for the first 25 lbs, they’re exactly the same once you get past the 25 lb mark. There are some other high-weight-range adjustable dumbbells that offer 2.5 increments at any point in the weight range, but I’ve found that once you’re lifting on the heavier side (50 lbs or more), you don’t really use the 2.5 increments at all. I haven’t had a single problem moving in 5 lb increments with the SelectTech 1090.

Just like the SelectTech 552, my absolute favorite feature about the SelectTech 1090 is Bowflex’s dial-a-weight adjustment system. With the twist of a dial, you can change the weight from 10 lbs to 90 lbs with no other work required. Let me briefly explain how it works. Bowflex has a dial-and-bracket system built into the handle of each dumbbell. The dial is used to change weight settings, whereas the brackets inside the handle are what actually physically attach the weight plates to the bar for you. So let’s pretend you want to select a 50 lb weight setting. Twist the dial at each end of the dumbbell to 50 lbs. The brackets will essentially “grab” the weight plates it needs to make 50 lbs and lock them onto the handle. Then pull the dumbbell out of its cradle and you’re ready to rock. Done with your set and want to move up to 60 lbs now? Slide the dumbbell back into its cradle, twist the dials to 60 lbs, and then pull the dumbbell back out. Now there will be 60 lbs of weight plates attached. It’s really that simple.


Adjustable dumbbell that does the work of multiple dumbbells in one.
Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial.
Suitable for both basic toning and strength exercises and heavy leg lifts.
Durable molding surrounds the metal plates to create smooth, quiet liftoff.


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